This forum has gone full bitch(t!ts) mode. Whining about feelings, weightloss and yoga.
If this continues I might just as well go 8chan full-time.
If this continues I might just as well go 8chan full-time.
REMINDER: THE ARENA PLATFORM, INC. has no obligation to monitor the Forums. However, THE ARENA PLATFORM, INC. reserves the right to review any materials submitted to or posted on the Forums, and remove, delete, redact or otherwise modify such materials, in its sole discretion and for any reason whatsoever, at any time and from time to time, without notice or further obligation to you. THE ARENA PLATFORM, INC. has no obligation to display or post any materials provided by you. THE ARENA PLATFORM, INC. reserves the right to disclose, at any time and from time to time, any information or materials that we deem necessary or appropriate to satisfy any applicable law, regulation, contract obligation, legal or dispute process or government request. Click on the following hyperlinks to further read the applicable Privacy Policy and Terms of Use.
Waiting for a comeback saying it's called a satchel. lolYou're "planning" a trip to Home Depot? Don't forget to pack a mask in your purse.
It's 2020, we're all bitches now.This forum has gone full bitch(t!ts) mode. Whining about feelings, weightloss and yoga.
If this continues I might just as well go 8chan full-time.
2/7 Goodbye post.This forum has gone full bitch(t!ts) mode. Whining about feelings, weightloss and yoga.
If this continues I might just as well go 8chan full-time.
used to weigh myself before and after surfing, 5 lb loss on average, this was at 160-165 lbs.Mostly water weight.
Thanks for your concern. I have plenty of masks in the car.You're "planning" a trip to Home Depot? Don't forget to pack a mask in your purse.
What's your point.Thanks for your concern. I have plenty of masks in the car.
"A lot of the elite female weight lifters were gymnasts," said Alwine, a 20-year-old philosophy major at Randolph College in Lynchburg. "You have to have good upper body strength and a strong core. You need these things in weight lifting. I definitely owe all this success to gymnastics.
"Even so, I'm really shocked at how far I've come in such a short time. It kind of blows my mind."
Her coach said such a meteoric rise simply isn't supposed to happen.
"I've been coaching for 20 years and I've never, ever worked with such a talent," said Travis Mash, a three-time world champion power lifter. "I've only been coaching Mere for seven weeks and she's really seeing a lot of progress.
"But it's supposed to take quite a few years to get this good. Not just three."
The Virginian-Pilot
pilotonline.com
Gymanstics could be GPP squared, or at least a component of it. This hearkens back to the Russian conjugate sequence system:What's your point.
Exactly zero of them are doing gymnastics in preparation for weightlifting competitions.
I would take strength and training advice from a philosophy major named Alwine from a dogshit school no one has ever heard of like I would take advice from skully on where to find pants with a greater than 24 inch inseam.
Some things that the greatest olympic lifters ever have done includes things shitting in diapers. Is shitting your pants going to make you stronger?
There are a lot of ways to do things.Simplified, this multilateral approach consists of the utilization of many different methods by many different means in order to foster and develop the young sportsman’s adaptation level. The rationale underlying this system was as the pre-adolescent athlete developed a well-rounded athletic base rooted in general physical preparation (GPP); his overall motor potential would correspondingly rise. Over time, this stimulus would trigger a response of adaptation, so that the demanding training loads that eventually occur during specialized physical preparation (SPP) would not distress the body. This direct relation between the central nervous system (CNS) and physical training plays a paramount role in the athlete’s adaptation to the stimulus because new training loads create new coordination’s. This neurological supercompensation forms the basis for the developing motor skills and perfects the cooperation among the various systems of the body including the athlete’s metabolic mechanisms. As the young sportsman matures and attains higher stages in the PASM, the foundation of all subsequent motor systems evolves from the solid establishment of GPP, thus the concurrent system (9).
“gymnasts are the best athletes in the world, they can do movements that nobody else can do”What's your point.
Exactly zero of them are doing gymnastics in preparation for weightlifting competitions.
I would take strength and training advice from a philosophy major named Alwine from a dogshit school no one has ever heard of like I would take advice from skully on where to find pants with a greater than 24 inch inseam.
Some things that the greatest olympic lifters ever have done includes things shitting in diapers. Is shitting your pants going to make you stronger?
Let's be clear that we're not going to send grandma a gym ring training program though.“gymnasts are the best athletes in the world, they can do movements that nobody else can do”
George St Pierre
His coach Faris Zahabi seems to share this admiration and respect:
“If you take 10 athletes from 10 different sports and you make each athlete plays everyone else his sport, on average the guy who is going to do the best in all the sports is the gymnast”
Rings can be used to assist/make body weight movements easier ala Trx at a fraction of the cost.Let's be clear that we're not going to send grandma a gym ring training program though.
Real gymnasts get hurt a lot. Learning gymnastics, especially the rings you get hurt once by listening to your ego. After that, having hopefully learned humility you stick to the proper progressions and don’t overtrain and it never happens again.whatz injury rate of gymnasts vs CrossFit vs powerlifting?
It’s actually a beat up Marmot backpack lol. Throw all my sh!t in before I leave the house.Waiting for a comeback saying it's called a satchel. lol
The exercises on the second video are interesting! It seems to target muscles that you use in surfing, I'll try!It’s actually a beat up Marmot backpack lol. Throw all my sh!t in before I leave the house.
Been thinking about your quest to get in shape(which is rad) along with the title of this thread.
So this one’s for you, Brukuns. If you have somewhere to do it, I have for you what I like to call a Field Of Dreams workout(if you do it, it will work). 20 mins. 1:4 work/rest ratio(the golden ratio imo). 20 seconds work, 1min20sec rest x 12 rounds. 4-? days week for 8 weeks. You know it’s a legit workout when scary looking Slav dudes are doing it outside their apartment building.
One for the gym at your building. Little different in that the timer is still 20 minutes but the goal is as many sets of 5 quality reps of each exercise/move they do.
Those are muscles you use in surfing, life, and beating the crap out of people(the guy in the video is Croatian MMA fighter training to be a Cop). Along with Field of Dreams, another movie based workout/exercise criteria I use is Fight Club.The exercises on the second video are interesting! It seems to target muscles that you use in surfing, I'll try!
The first one... I don't have a sledgehammer nor tires (nor room for any of it). And I don't have the required coordination to jump rope, still practicing to walk and chew gum simultaneously, getting better at it every year.