he’s 36 not 63.
run a speed and distance that isn’t beyond your fitness level and should be fine.
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So how did your boards go with this last run of swell?
- Thread starter SlicedFeet
- Start date
run a speed and distance that isn’t beyond your fitness level and should be fine.
i second jogging before a surf.. gets you warmed up and ready for more exercise. I usually do a mile or two before I jump in the water - especially helps on these cold mornings. If I dont have time to jog - a few sets of jumping jacks, high kn ees and squats do the trick too.
then stretch after you surf.
then stretch after you surf.
Shadow still works...check. Ghost still works...check.
In terms of fitness, i'll just add that rowing has been the best thing for me when i'm out the water.
In terms of fitness, i'll just add that rowing has been the best thing for me when i'm out the water.
I would have preferred my incoming 6'0 Ghost several days over the past few weeks. I managed on my 5'11 Fever, but chose to stick to my side of the harbor, which is always smaller than the north side on periods over 13 seconds. I was almost maxed out on the Fever several sessions and would have been perfecting pin drops at the spots that were showing more size than out front.
Varial NB2 is still treating me well for everything -HH.
Yesterday was crazy how the offshores neutered the swell around here.
Varial NB2 is still treating me well for everything -HH.
Yesterday was crazy how the offshores neutered the swell around here.
Maybe the dumbest thing you've ever written.
The wave scale stuff was top notch material
Yeah, saying that something measuring 12 feet tall is 12 feet tall...really dumbThe wave scale stuff was top notch material
PS, how can you say stretching does nothing when a year ago I couldn’t touch my toes but after doing regular stretching I can do that and beyond. That’s not “nothing” and there’s no way anyone can logically say that being able to touch your toes is no better than not being able to.
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Depends where you measure fromYeah, saying that something measuring 12 feet tall is 12 feet tall...really dumb
From the bottom to the top.Depends where you measure from
If whatever non-bottom to top measurement you are using tells you it’s 6 feet then it’s not double over head because the part that you say is double over head is not the same part that’s 6 feet.Depends where you measure from
Well Dang !
Nice conditions at Matanzas here today - no one out and very fun looking
Walking out I felt my booties and wetsuit working great - very happy
Then I looked ahead and saw a swarm of small sharks everywhere :-(
Florida --- 2 shots away from my first month back in Hawaii !
Nice conditions at Matanzas here today - no one out and very fun looking
Walking out I felt my booties and wetsuit working great - very happy
Then I looked ahead and saw a swarm of small sharks everywhere :-(
Florida --- 2 shots away from my first month back in Hawaii !