yeah i cut my coffee off by noon, maybe 2 pm occasionally. The early days of the lock down, when i was working 16 hours a day dismantling everything i had on the books for 2020, i was a over-caffeinated mess. had to dial it back a bit
And yeah cannabis for me is kind of a mixed bag. i enjoy it sometimes because it just makes my brain wander off in whatever direction it wants, an often-welcome distraction these days, but it's not really an anxiety treatment. It doesn't make me paranoid or anything too extreme, but it can certainly make me far antsier than i would like. Even the pure Indica flowers and oils. It's good for getting goofy when others around me are drinking, it's good for binge watching good shows or movies. it is NOT an effective anxiety treatment during the work day, by any means
And since I'm putting it all out there, i've been on the psilocybin micro dosing bandwagon, and i think that may be the ticket. Clarity, less anxiety, and FFS i'm taking little droplets of mushroom juice! how rad is that?