Treadmill. I'm sure you've done it before but if you want to find out what it is today you can take a stress test.
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Thanks. That's how they first diagnosed the bridge. I thought I killed it. The lady administering the test told me I had the record for the longest time to get to max. But when the the results came back the MD said there were "anomalies."Treadmill. I'm sure you've done it before but if you want to find out what it is today you can take a stress test.
What does your cardiologist say?Thanks. That's how the first diagnosed the bridge. I thought I killed it. The lady administering the test told me I had the record for the longest time to get to max. But when the the results came back the MD said there were "anomalies."
I've heard to get a really good idea I should get a stress catherization. Somehow I doubt my insurance will cover.
Haven't seen him since quarantine started. My last visit was in January. At that time, since I really have no symptoms, he did not seem concerned. I told him I continue to run. Last year I was wearing the heart rate monitor more regularly. I seemed to plateau around 150bpm.If I took it easy it would go down to 140. It would go up to 160bpm if I was pushing myself. Since it was always pretty much the same I stopped wearing it.What does your cardiologist say?
Phil Maffetone pioneered HR training, may want to check him out for his 180 formula. admittedly, i didn't do my homework prior to posting this, so the NTNU reference might be based on it.Update- using the 220-age may max would be 161. Doing the actual field test described at this website (not the calculator) it was 177.