easier to come in midday friday and still make camp with short warm up hike.Rebel doing it out of order.
15-18 miles on last day to make ferry is bold
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easier to come in midday friday and still make camp with short warm up hike.Rebel doing it out of order.
You guys going to do this in ketosis?easier to come in midday friday and still make camp with short warm up hike.
15-18 miles on last day to make ferry is bold
Yes - that last day was rough. Got there in time for a couple buffalo milks at Two Harbors though.easier to come in midday friday and still make camp with short warm up hike.
15-18 miles on last day to make ferry is bold
Are you in ketosis while drinking alcohol? Because the way that hike is set up, multiple options to stop for drinks.You guys going to do this in ketosis?
I found ultralight kettlebells for backpackingYou guys going to do this in ketosis?
It seems to have died a slow death. Several studies came out that proved that it did jack shiat when compared to simple calorie control. I think there is still a fit as a framework for people who need a simple rule to follow that indirectly gets results and/or for those who need to break their carb addictions, and there are some endurance athletes that swear by it.are people still into this diet or has it been replaced by a new and even more absurd fad?
Keto is just a method of compliance. No diet that meets minimum nutritional guidelines and your individual nutritional requirements is better than any other. If Keto helps a person comply...do Keto. Me, I need pizza in my diet so fukk Keto right in the center of its asshole.It seems to have died a slow death. Several studies came out that proved that it did jack shiat when compared to simple calorie control. I think there is still a fit as a framework for people who need a simple rule to follow that indirectly gets results and/or for those who need to break their carb addictions, and there are some endurance athletes that swear by it.
As for what's next, we've already done low carb and low fat. There have been attempts to target protein, however those have fallen flat as well because its the one nutrient that actually builds lean tissue, has the highest thermogenic effect and is the hardest for the body to convert into fat. Nearly everyone improves their health by increasing protein.
The best is to simply tell people to eat less restaurant and processed foods, which is not going to happen because it bites the hand that feeds commercially.
It all boils down to input < output and there is no short-circuiting that.Keto is just a method of compliance. No diet that meets minimum nutritional guidelines and your individual nutritional requirements is better than any other. If Keto helps a person comply...do Keto. Me, I need pizza in my diet so fukk Keto right in the center of its asshole.
Anabolic steroids are great for cutting body fat and safer than pizza.Get lean with calorie restriction and weights, and then exercise like a nut job and eat what you want.
Calorie restriction is good for you once in a while, just to know you can do it.
I love to drink and eat pizza (in moderation)
It's not officially done until there is a Keto - DONE thread.It was dead as soon as it was co-opted by the mainstream and junk food was being made "keto-friendly"
Please tell me it is next to the Wavestorms.There is a whole keto section in Costco.
it is a wavestorm; you eat the wavestorm because there are no carbs in itPlease tell me it is next to the Wavestorms.
Personally, I'd like to learn more about the Kento diet.It's not officially done until there is a Keto - DONE thread.
Although I suppose Hawaii is still in question.
It was dead as soon as it was co-opted by the mainstream and junk food was being made "keto-friendly"
Kento diet used to be IPA and bong rips before paddling out, and nuclear-hot papaya salad afterPersonally, I'd like to learn more about the Kento diet.
Will someone give me a little info on this steroid approach. I would like to try to gain some advantage from this. How can I go about getting my feet wet for not a hundred dollars and and the dark-web.Anabolic steroids are great for cutting body fat and safer than pizza.
I had to cut down on the papaya salad and other nuke-hot spices. Up to jalapeno and slightly beyond is still fine.Kento diet used to be IPA and bong rips before paddling out, and nuclear-hot papaya salad after