Sizing down fins on channel bottom
6-4 vee bottom twinzer feeling solid in slightly larger surf
6-4 vee bottom twinzer feeling solid in slightly larger surf
REMINDER: THE ARENA PLATFORM, INC. has no obligation to monitor the Forums. However, THE ARENA PLATFORM, INC. reserves the right to review any materials submitted to or posted on the Forums, and remove, delete, redact or otherwise modify such materials, in its sole discretion and for any reason whatsoever, at any time and from time to time, without notice or further obligation to you. THE ARENA PLATFORM, INC. has no obligation to display or post any materials provided by you. THE ARENA PLATFORM, INC. reserves the right to disclose, at any time and from time to time, any information or materials that we deem necessary or appropriate to satisfy any applicable law, regulation, contract obligation, legal or dispute process or government request. Click on the following hyperlinks to further read the applicable Privacy Policy and Terms of Use.
How old are you?
Yoga was mentioned. Do it.
Also, movement.
Gynastica or similar.
Trail runs.
Go play.
I'd advise watching a few clips of Rubbin' Kegel. (Check r32's longboard thread)reminds me when I see someone surf a classic longboard like buttter and any time I try I'm like damn this is a piece of crap and I'm a kook
Light jog is normally what I do.Increase strength. It’s your bodies natural and only defense against injury. Always warm up before activity. A light jog before surfing will do wonders and you’ll surf better.
What'd you do with all your bigger boards?I realized I needed a step up haha
Trail ‘running‘ for movement, not for fitness (ie: 1 or 2 days a week).36
I run, but not sure how kind trail runs are on the body. I don't see any old trail runners.
Is yoga even legal right now?
I cleared out most of my quiver and my biggest board currently is a 6'3 stock Quiver killer, but I have a 6'3 custom ghost on the way. (I'm 6'0) I still got a couple but there was a lotta water moving with the high tides, wonky with the direction, I probably would have felt more comfortable on a beefier 6'6 plus round pin or something. Of course if I order one I won't see another swell like that for another 5 years. The Ghost should work better thoughWhat'd you do with all your bigger boards?
I took mine (5’10 x 20 1/8 x 2 5/8) out at some pretty solid point surf.Anyone take out their Campbell bros AO in this last run of swell? Wondering how it goes in some size
one thing that stood out to me was that while the crowds did slim out a bit as the swell turned on, it was still way more heads jockeying for waves than previous years.I realized this swell i need a higher volume standard shortboard or a fun gun style board to beat the crowds
Trail running is great way to turn an ankle, softsand with shoes is good workout.36
I run, but not sure how kind trail runs are on the body. I don't see any old trail runners.
Is yoga even legal right now?
valens strength in sd. quit fking around. i can lift 2 of u off the ground for reps. 1.5 yrs ago i couldn’t even pick up 95 lbs without tweaking my backLight jog is normally what I do.
Then warm up wave, nice and easy.
I never have a problem feeling limber in the water.
Problem with strength training is it's hard to find someone who knows what they're doing.
Trail running is a great way to increase mobility, balance and reaction time.Trail running is great way to turn an ankle, softsand with shoes is good workout.
valens strength in sd. quit fking around. i can lift 2 of u off the ground for reps.