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How do you know that it's primarily the width and not the extra weight/surface area of a longboard which could be exerting stress on the shoulders when paddling the board up to wave catching speed from a stationary position?My boards are 20.25 - 20.75; non issue w shoulders- but I’m mindful of keeping my arms tight to board while paddling.
on longboards that I have - 22”+ wide - painful, and difficult for me to paddle/
not really, rolling from rail to rail slightly while paddling is correct technique. it lets you reach further and get a better ROM. in the pull phase you still want to be close to the board though, not out as wide as when you enter the water which puts extra strain on the shoulders. ideally you want to do most of the pulling from the rhomboids/lats for just paddling around the lineup.And Casa made another good point about boards rocking back and forth as you paddle - wasted energy from that; all my boards have fairly flat decks to avoid it.
Depends on how big the rider is.Jeez, how wide are we talking here. We're certainly not talking difference between 19 - 21 inches are we?
I agree w you - some roll aids the natural range of motion n use of shoulders - im talking about excessive roll. w a flatish deck on a board that’s properly sized - it’s perfect. I’m not an anatomy or biophysics wizard but have decades of personal experience surfing with bad shoulders- stemming from a neck injury.not really, rolling from rail to rail slightly while paddling is correct technique. it lets you reach further and get a better ROM. in the pull phase you still want to be close to the board though, not out as wide as when you enter the water which puts extra strain on the shoulders. ideally you want to do most of the pulling from the rhomboids/lats for just paddling around the lineup.
An internet toughguy lolShut up kook.
You know how I know you're not in "great paddling shape?" You're finger-fvcking your phone towards 32k posts.
But please keep educating us donkey
p.s. I'm free to paddle out with you whenever - say the word.
Agree. Love the flattish decks when paddling. Not so much when on my feet.im talking about excessive roll. w a flatish deck on a board that’s properly sized - it’s perfect. I’m not an anatomy or biophysics wizard but have decades of personal experience surfing with bad shoulders- stemming from a neck injury.
It's the flotation. The short boar is low in the water, you are at an angle. On the big boar, you are above the water, laying flat. Slightly different angles, but it don't take much.How do you know that it's primarily the width and not the extra weight/surface area of a longboard which could be exerting stress on the shoulders when paddling the board up to wave catching speed from a stationary position?
Asking as I'm 58 and ain't getting any younger so invested in this topic.
Yes ... for me not a big deal as far as paddling ... the issues i've had have been with duck diving ... trying to hold onto it really tears my shoulders up. I'm 61 .. about 165 lbs ... boards in the 6'4" to 7'2" seem to be the sweet spot for me. Another factor is thickness ... anything over 2 3/4 ... also tends to be a problem. Latest revelation is with a new board - with EPS construction versus PU .... have noticed that my shoulders and body in general are less sore after a 3-4 hour session on the lighter construction.Care to elaborate on the, "shoulder issues the bigger boards give"?