Hey ya'll.
I'm just wondering what most people's experiences are like after coming off of a significant injury that left you out of the water and unable to surf or even exercise for around 3-4 months. Was it like riding a bike? How was your paddle fitness compared to before the injury and how long/how many sessions before you felt like you got back into good surfing shape? What was harder to re-develop, your timing or your body?
I recently had a back injury that's left me pretty immobile for a month or so... I'm slowly gaining it back. It's the first significant injury i've had so am curious what others experienced making a comeback. For reference, I'm in my early 30s and before I got injured was surfing 5-6 days a week and in what I would call above average paddle shape. I have no expectations for how I will return and am not trying to rush anything.
Thanks for the replies... yewwWW!!
I'm just wondering what most people's experiences are like after coming off of a significant injury that left you out of the water and unable to surf or even exercise for around 3-4 months. Was it like riding a bike? How was your paddle fitness compared to before the injury and how long/how many sessions before you felt like you got back into good surfing shape? What was harder to re-develop, your timing or your body?
I recently had a back injury that's left me pretty immobile for a month or so... I'm slowly gaining it back. It's the first significant injury i've had so am curious what others experienced making a comeback. For reference, I'm in my early 30s and before I got injured was surfing 5-6 days a week and in what I would call above average paddle shape. I have no expectations for how I will return and am not trying to rush anything.
Thanks for the replies... yewwWW!!