This thread should be a place of support for those of us in recovery and those of us who haven't yet taken that step. A place to share our stories and a place to support each other.
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Had to look that up but yeah. Hopefully so far so good - not really pining or fiending for booze at all, even if it's around me and everyone else is partaking.Beware the dry drunk. It's a real thing.
It's like a $10B industry rnI was never an alcoholic, but beer for me was like a daily vitamin- had to have that one cold one after work. And that was it pretty much. Sometimes a glass of wine with dinner. When I got diagnosed with a heart issue a few years ago, one suggestion was to eliminate alcohol. That's when I realized I was addicted to that one-a-day beer. I would crave it.
I've taken to drinking non-alcoholic beer and after the initial disgust I've gotten used to it. I know that it's not the answer for alcoholics, but it works for me.
It's less about the actual drinking and more about alcoholic thinking. There's some real mental gymnastics involved - rationalization, fear, self pity, extreme selfishness (though most don't think so). The AAs call it "self will run riot," and it continues after the drinking has stopped.Had to look that up but yeah. Hopefully so far so good - not really pining or fiending for booze at all, even if it's around me and everyone else is partaking.
Been my stress relief for years and would never stop at one. Picked up a DUI last year, which was probably inevitable at some point, and have almost finished my penance. Sitting in the holding cell after intake gave me time to think about a lot of sh!t. Most of my friends and I drank pretty heavily through late teens, 20s, and 30s but the ones who still drank heavily are either dead, have mental/physical issues, or are not highly successful at life let's say. And it definitely wasn't a positive for my marriage. Some health issues were cropping up too. Enough was pretty much enough at that point. I didn't drink every day but once I cracked one, they'd keep cracking until the day was done. I don't do anything half-assed.
Been almost 8 months off the sauce and so far so good. Many temptations along the way but so far, it's easy to abstain as I am much, much healthier than before. It's a shame the surf went to absolute sh!t for several months but running was a good alternative. It used to be that I would need 2-3 days after to recover and no way was I surfing the day after running even 3-4 miles. Recovery time now is like being on steroids; feels damn good and out-of-body surreal what my body is apparently capable of doing - always had a lot of endurance but never much of a runner so building all that leg muscle almost from scratch. Am on the way to being in really damn good shape. I am still chasing dragons but this one is fun and I've barely sighted its tail.
Sleep is a little harder; I have some pretty bad insomnia from time to time especially if there's stress in the air.
Sugar cravings were crazy at first but that tapered off. Not in time for the kid's Halloween/Xmas candy stash to avoid getting pillaged, though.
That conniving reptilian brain would occasionally plot at first - self-awareness was key with a STFU evil brain message firmly sent in response.It's less about the actual drinking and more about alcoholic thinking. There's some real mental gymnastics involved - rationalization, fear, self pity, extreme selfishness (though most don't think so). The AAs call it "self will run riot," and it continues after the drinking has stopped.
Yes -- it's like the Komoto dragon that nips its prey then follows it around for a few weeks waiting for the infection to take it down. Subtly directing the RAS, awaiting the moment of weakness and vulnerability.That conniving reptilian brain would occasionally plot at first - self-awareness was key with a STFU evil brain message firmly sent in response.
They have to be real cold for me...I like the Becks NA and the Athletic Brewing NA beers. The lite one is really good ice cold...will be my summer day beer if summer ever comes...I was never an alcoholic, but beer for me was like a daily vitamin- had to have that one cold one after work. And that was it pretty much. Sometimes a glass of wine with dinner. When I got diagnosed with a heart issue a few years ago, one suggestion was to eliminate alcohol. That's when I realized I was addicted to that one-a-day beer. I would crave it.
I've taken to drinking non-alcoholic beer and after the initial disgust I've gotten used to it. I know that it's not the answer for alcoholics, but it works for me.
The Coronas are very beer like. I was like WTF this is BEER...They have to be real cold for me...I like the Becks NA and the Athletic Brewing NA beers. The lite one is really good ice cold...will be my summer day beer if summer ever comes...