I usually do. I’ll probably not in the future.
I found a great thing today. Alkalol. It’s a nasal rinse med. I put about 6 teaspoons in the Neti pot mix. I think I’m on the tail end of this but still have stuff coming out but clear now.
This was a week ago. I was coughing this sh!t up
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At least its not bloody. If you have a real, bad to the bone sinus infection, that would be a combination scab/booger.