I've been having pain in my mid back region, just below the shoulder blades. It ranges from the sides of my chest to my spine.
When I stretch out the area and rotate and stuff it's all creaky/clicky throughout my whole back and ribs.
Is this just overuse? It just kind of gradually came on.
Pain is bad when I wake up. Could it be my mattress?
When I stretch out the area and rotate and stuff it's all creaky/clicky throughout my whole back and ribs.
Is this just overuse? It just kind of gradually came on.
Pain is bad when I wake up. Could it be my mattress?