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This marks probably the least amount of time I've ever surfed in a one year span.
I've had issues with my L4, L5 and L5S1 vertebra/discs off and on for 10-plus years. Got bad enough at one point four or so years ago that I would get that neurological "shock wave" down through my lower body when I popped up and my legs and feet would temporarily go numb, just what you want when you're in the water. Had to take an extended hiatus out of the water while I did a lot of acupuncture, changed some things in my diet, stretched more, etc. Now I'm back and it all seems to be holding up fine. For now...II've battled lower back/disc injuries since my early 20's. THis one got to the point that I had surgery. I'm able to live and do things now. I can even work out and paddle. But impact movements and certain core movements (most notably pulling my legs underneath my body to stand up) are still really painful.
Sorry to hear that Bob. I as following your ordeal on the lower back thread. Sounds like you're not able to surf yet and are suffering another set back. After 6-7 months dry docked because of my back I as finally getting back into form and as looking forward to this winter and the first swell hits and I slice my finger and before it can heal I open it up again. Inuries suck.I hear you.
My back and hip has me out of the water for over a year now.
II've battled lower back/disc injuries since my early 20's. THis one got to the point that I had surgery. I'm able to live and do things now. I can even work out and paddle. But impact movements and certain core movements (most notably pulling my legs underneath my body to stand up) are still really painful. Through PT it was determined that there is a labrum teat, arthritis and a deformed femoral head that is likely causing some of the pain. The surgeon suggested surgery that will have me out of the water another 4-6 months.
Pretty bummed to be sidelined in the year of working from home with no 2 hour commute.
Definitely gonna try this. Thank you!Have you tried surfing with a brace?
Have a good friend who has hardware like that in his hip who surfs. He's good for about 45 minutes surfing in cold water before the cold seeps into those implants and he just locks up.View attachment 103602View attachment 103603
That's the aliens fighting in my lumbar area... Hold my top half and bottom half together basically.
Very sorry to hear this. I've been out for a while. It's not fun. I sincerely hope you recover quickly. Believe me, I understand.I hear you.
My back and hip has me out of the water for over a year now.
II've battled lower back/disc injuries since my early 20's. THis one got to the point that I had surgery. I'm able to live and do things now. I can even work out and paddle. But impact movements and certain core movements (most notably pulling my legs underneath my body to stand up) are still really painful. Through PT it was determined that there is a labrum teat, arthritis and a deformed femoral head that is likely causing some of the pain. The surgeon suggested surgery that will have me out of the water another 4-6 months.
Pretty bummed to be sidelined in the year of working from home with no 2 hour commute.
Some sprained wrists can take longer to heal than a broken wrist.not sure what i did to my neck but its constant pain for years
hips hurt when i walk too much
hit a big crack and face planted on my skateboard 2 months ago, wrist still hurts, especially when i use it for surfing