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creatine

G

GROM

Michael Peterson status
Apr 20, 2001
2,825
0
0
Torquay, Vic, Australia
g'day surfdoc. i'm here to ask about creatine. what are your thoughts on using it, in relation to surfing and overall strength? i am basically looking to bulk up a little bit, and i'm using the growling dog creatine right now, for "light loading". this means i use 20 grams a day for the first 5 days and then 5 grams a day for the rest of the duration using it. here is the thread i put on the main board about it...

http://forum.surfermag.com/cgi-bin/ultimatebb.cgi?ubb=get_topic;f=1;t=030681;p=1
 
P

Pawn

OTF status
Feb 4, 2003
194
0
0
EC
Creatine definately makes you retain water...so instead of only 8 glasses a day, try like 12 or more. I don't like the stuff really, because I tried it a number of times, and it didn't do anything for me, except make me look bigger because of the water retension. It's not the best thing for you kidneys either, that's why it is suggested you only use it for 3 week stretches with a good break in between. Cell Tech is good stuff, as told to me by many users of it.
 
S

surferKid12

Jan 4, 2003
24
0
0
longisland.ny
nooooooo i tried it 1 it gives u 2 many mood changes i was sad stressed cranky and worst of all it makes u take a lot of sh*ts <img border="0" title="" alt="[Confused]" src="images/icons/confused.gif" /> the ? marks are stink lines dude
 
L

lob

Michael Peterson status
Feb 20, 2003
1,917
0
0
bordeaux / France
Créatine is dangerous for everybody...
If you want to get beautyful muscles, go surfing and never stop paddling. It's the best thing you can do, from far!
With the money you'll save from drugs like creatine, you'll soon be able to buy a new board/wetsuit/trunks and so on <img border="0" title="" alt="[Wink]" src="images/icons/wink.gif" />
 
studog

studog

Duke status
Jan 15, 2003
35,863
637
113
CA
</font><blockquote><font size="1" face="Verdana, Helvetica, sans-serif">quote:</font><hr /><font size="2" face="Verdana, Helvetica, sans-serif">Originally posted by surferKid12:
<strong>nooooooo i tried it 1 it gives u 2 many mood changes i was sad stressed cranky and worst of all it makes u take a lot of sh*ts <img border="0" title="" alt="[Confused]" src="images/icons/confused.gif" /> the ? marks are stink lines dude</strong></font><hr /></blockquote><font size="2" face="Verdana, Helvetica, sans-serif">Probably similar to roid rage.
does it give you acne like with steroids?
 
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