REMINDER: THE ARENA PLATFORM, INC. has no obligation to monitor the Forums. However, THE ARENA PLATFORM, INC. reserves the right to review any materials submitted to or posted on the Forums, and remove, delete, redact or otherwise modify such materials, in its sole discretion and for any reason whatsoever, at any time and from time to time, without notice or further obligation to you. THE ARENA PLATFORM, INC. has no obligation to display or post any materials provided by you. THE ARENA PLATFORM, INC. reserves the right to disclose, at any time and from time to time, any information or materials that we deem necessary or appropriate to satisfy any applicable law, regulation, contract obligation, legal or dispute process or government request. Click on the following hyperlinks to further read the applicable Privacy Policy and Terms of Use.
FLOW BAR Invented by a surfer, for surfers
- Thread starter 2surf
- Start date
when full body weight is too hard for whatever reason I think some form of assistance is a good idea. The last month and a half I've been working on pistol squats which are impossibly difficult for me without assistance. I don't think that device would help with those - resting my hand on a small stool or step of a few inches below knee height is working well to allow me to complete them.
Industrial strength door hinges are going to be needed for that device or maybe could get away with putting some wedges under the door. Sometimes I use a door anchor to attach an elastic tube for rotator cuff strengthening, but that's a much lighter resistance.
Industrial strength door hinges are going to be needed for that device or maybe could get away with putting some wedges under the door. Sometimes I use a door anchor to attach an elastic tube for rotator cuff strengthening, but that's a much lighter resistance.
15 years ago I did a photo shoot for their print ad so Steve gave me one. I forgot I still had It packed in a suitcase. Flow bar works fine as long as your on the closed side if the door frame.