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This was my experience.I know a dude that did it, and I think it helped him iron out some kinks. Some minor tweaks to his approach, mainly subtle body positioning upon take off and through the initial bottom turn, really helped his surfing.
Aint no surf in Texas.Who wants to continue making $$$ surf more Salsa or Gerlack?
+ this is why my work outs include boxing traning "timing/cardio: jumprope, speedbad, double end bag, and heavy bag. Crap like this is for people who over think the whole surfing "dancing on a wave" magic. Same with folks who over think pop upimo this, and many other training programs, provides basic doctrine to promote flexibility and core strength.
whatever juju gets you to increase your time improving both, will translate to a better athletic stance and ability to react.
ShowI’m wrapping up my 1st year of it. I feel like it’s helped make my surfing more cohesive. The bottom turn function was a big “aha” moment for me. The top turns also helped shed light into what I needed to correct.
What I like is that it focuses more on body placement/form rather than strength. The idea in his teaching is to work slowly through each maneuver when you’re on land so that it’s ingrained into your subconscious and comes naturally when in the water. The biggest thing I have is I need to be more consistent in doing daily practices.
Ever watch the formula 1 show on Netflix? I got super curious how the reaction and peripheral vision training may apply to surfing.+ this is why my work outs include boxing traning "timing/cardio: jumprope, speedbad, double end bag, and heavy bag. Crap like this is for people who over think the whole surfing "dancing on a wave" magic. Same with folks who over think pop up