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I bet it was freezing cold in that office too from them cranking the A/C also. My desk was under a vent so it sucked.I used to work in an office that had three obese women working in it. I became friends with them. They all complained about how genetics were a major problem for them, how they really didn't eat anything much, they were simply getting fat on air. The funny thing is if you came in during lunch, or looked in the trash in the lunchroom after lunch, burger wrappers, sodas, french fries, multiple large pizzas, etc etc.
I believe that is called "Fat man's amnesia."
Or in this case, fat women.
Every fat person I have ever come to know, you don't have to be around them very long before you see how they are getting fat.
Alcohol ruins the next day for me, even when I was young, and i'm just not good at drinking to begin with. I don't know my limits and over-consumeWhat exactly do you think I did?
My generation and cultural milieu is rife with guys who are no longer with us due to drug and alcohol addiction (cigarettes not so much...education programs???). The problem there is almost the opposite- no one shamed them, but rather they were egged on. It was like you were expected to "party." The shame was on those who "couldn't hold their alcohol." Lightweights! I feel lucky now that I was a lightweight.
BingoI used to work in an office that had three obese women working in it. I became friends with them. They all complained about how genetics were a major problem for them, how they really didn't eat anything much, they were simply getting fat on air. The funny thing is if you came in during lunch, or looked in the trash in the lunchroom after lunch, burger wrappers, sodas, french fries, multiple large pizzas, etc etc.
I believe that is called "Fat man's amnesia."
Or in this case, fat women.
Every fat person I have ever come to know, you don't have to be around them very long before you see how they are getting fat.
sure but there is no proof that this has some direct effect on metabolic rate.Crappy food promotes, or rather feeds, microbes that are not mutually beneficial, lead to unhealthy gut permeability, etc.
From a purely quantitative standpoint, ok. In terms of effect on fat gain, minimal. Caloric intake relative to output is and always will be the primary driver. To disagree is to ignore the laws of thermodynamics.New discoveries indicate that our bodies contain more microbial cells than human cells, so a bit more than sprinkles on a cupcake, metaphysically speaking.
Neither did the governments war on sugar and the recommendation of replacing them with sugar substitutes.Cheerios and goldfish and HFCS in everything appear to not be helping
.....not to mention liver disease. The liver is good at disguising itself as healthy but once you see symptoms it's often too late. There's not a lot of good options once you get there.Alcohol ruins the next day for me, even when I was young, and i'm just not good at drinking to begin with. I don't know my limits and over-consume
Because of this, I was one of the first people in my friends group to seriously cut back. I was often shamed about not drinking, or shamed for not wanting to "hang out" when I knew what that would lead to.
Is someone on here arguing that point? I think we're all in agreement here.Neither did the governments war on sugar and the recommendation of replacing them with sugar substitutes.
Have the exact opposite problem but at the same time, enough's enough.Alcohol ruins the next day for me, even when I was young, and i'm just not good at drinking to begin with. I don't know my limits and over-consume
Because of this, I was one of the first people in my friends group to seriously cut back. I was often shamed about not drinking, or shamed for not wanting to "hang out" when I knew what that would lead to.
You seem to be overlooking the fact that these microbes are an essential part of a health digestive system and may also significantly affect appetite (which affects caloric intake and that kinds of foods consumed).From a purely quantitative standpoint, ok. In terms of effect on fat gain, minimal. Caloric intake relative to output is and always will be the primary driver. To disagree is to ignore the laws of thermodynamics.
Im not overlooking that at all. What I said that there is no direct effect on metabolic rate. what you describe in your last sentence is an indirect effect on appetite, not a direct effect on metabolic rate.You seem to be overlooking the fact that these microbes are an essential part of a health digestive system and may also significantly affect appetite (which affects caloric intake and that kinds of foods consumed).
Try having a digestive or immune system without a microbiome.Im not overlooking that at all. What I said that there is no direct effect on metabolic rate. what you describe in your last sentence is an indirect effect on appetite, not a direct effect on metabolic rate.
this is a HUGE problem for alcoholics...the social pressureI was often shamed about not drinking, or shamed for not wanting to "hang out" when I knew what that would lead to.
for many children - school is literally their only resource, the only place they get meals.End taxpayer funded free school meals?
Irrelevant to my overall point.Try having a digestive or immune system without a microbiome.
Now that we’re in our 40s it’s differentthis is a HUGE problem for alcoholics...the social pressure
it sucks.
at work events I just have the bartender put soda in a rocks glass with a lime and call it a gin and tonic
imagine if your friends simply respected your choice...or were appropriately indifferent seeing as how it doesn't really have any effect on them.....