There's a lot of different kinds of yoga out there. Some are great for getting in shape, others not so much.
Dead lifts are the only workout that matters bruh.
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There's a lot of different kinds of yoga out there. Some are great for getting in shape, others not so much.
No chanting or chakras and there’s music playing so I haven’t heard any farts. They do say namaste at the end though. Whatever…The breathing and stretching part makes a sh!t ton of sense. It can only be good for you. It loses me with the chakras and the chanting and the namaste crap.
And the hot girls for sure. Also the farting, I’m the guy in the back giggling like a 6yr old every time a hot chick farts in yoga class.
I don’t give a flying fuck where they get them from.Most of those hot chicks in yoga class got their bods from good genetics.
I feel like by nature Yoga is easier for women who mostly carry less body weight and have more flexibility. I’ve seen fit guys look like total chumps attempting yoga for the first time while these skinny little nymphs do it like its no big deal. I could really use yoga on a regular basis. My flexibility is going to sh!t Lately.No chanting or chakras and there’s music playing so I haven’t heard any farts. They do say namaste at the end though. Whatever…
There‘s a fair bit of body weight strength positions incorporated in the movements. The first few session wiped me out. Body is more used to it now so it’s just a good workout at this point.
Definitely has helped my jiu jitsu already.
Getting in a soft doughy shape yes. Anything else, no.There's a lot of different kinds of yoga out there. Some are great for getting in shape, others not so much.
I don't hate yoga. If it works for you carry on. I hate that yoga people have the gullible convinced that it is doing something physically useful. This is the nocebo caused by mind over matter.I don't have your yoga hate but there is a lot of woo woo to yoga to con the rubes.
YouVon Menstrual is above the law for some reason.
LikeVon Menstrual is above the law for some reason.
AVon Menstrual is above the law for some reason.
I like how you took the time to do that, I own you.Woman
Now that you got that off your chest....the pizzas getting cold.I like how you took the time to do that, I own you.
Big sausage pizza?Now that you got that off your chest....the pizzas getting cold.
you two should bang and get it over with. Or at the very least just play tummy sticks.Now that you got that off your chest....the pizzas getting cold.
Yup, me too. I can find enlightenment elsewhere, I just like that limber feeling that breathing and stretching gives you. I like this one's delivery - tho I can't recall her name atm - she's got a bunch of vids out there that I somehow acquired over the years, and they're pretty concise , with minimal nonsense.The breathing and stretching part makes a sh!t ton of sense. It can only be good for you. It loses me with the chakras and the chanting and the namaste crap.