Seems like being a Republican is kind of "done."

Autoprax

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Jan 24, 2011
51,676
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Maybe so. I just find that restricting food intake to 11am-7pm is relatively easy. Big late breakfast/lunch and a solid dinner will hold me.

The hardest part is staying out of the kitchen at midnight...but that's always been the problem anyway.:giggle:
I think it's good to fast just so you know how it feels.

I go into fight flight when I fast.

I couldn't teach when I fasted.

It really compromised my thinking.

I have a friend who just doesn't eat. It's like he forgets. It will be night time and he goes, "Oh, I didn't eat anything today."
 

Random Guy

Duke status
Jan 16, 2002
28,546
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I think it's good to fast just so you know how it feels.

I go into fight flight when I fast.

I couldn't teach when I fasted.

It really compromised my thinking.

I have a friend who just doesn't eat. It's like he forgets. It will be night time and he goes, "Oh, I didn't eat anything today."
I don’t get hungry
Until I start eating, then I can eat a lot
But instead of getting hungry, I get headaches
Like if I don’t eat anything until sometime after 3 in the afternoon, I get a pounding headache
I’m glad I’m not in one of those religions where you fast all day, or days, or a month
 

Autoprax

Duke status
Jan 24, 2011
51,676
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60
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I don’t get hungry
Until I start eating, then I can eat a lot
But instead of getting hungry, I get headaches
Like if I don’t eat anything until sometime after 3 in the afternoon, I get a pounding headache
I’m glad I’m not in one of those religions where you fast all day, or days, or a month
You are lucky.

Us fat people are thinking about food 24/7
 

Random Guy

Duke status
Jan 16, 2002
28,546
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You are lucky.

Us fat people are thinking about food 24/7
I don’t eat because I’m hungry, but that doesn’t mean I don’t eat for other reasons
I mean, for nutrition, obviously
But I eat a lot when I’m stressed out, and my wife cooks and bakes all the time, so I eat because it tastes great
And sometimes, when I have a little of something sweet, it just opens the floodgates for more and more and more sugar
So, yeah, not hunger, but other triggers that I need to manage
Cue hal post on manorexia:roflmao:
 

Ifallalot

Duke status
Dec 17, 2008
72,532
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I don’t eat because I’m hungry, but that doesn’t mean I don’t eat for other reasons
I mean, for nutrition, obviously
But I eat a lot when I’m stressed out, and my wife cooks and bakes all the time, so I eat because it tastes great
And sometimes, when I have a little of something sweet, it just opens the floodgates for more and more and more sugar
So, yeah, not hunger, but other triggers that I need to manage
Cue hal post on manorexia:roflmao:
This is why i wish i got Covid, losing my sense of taste would have been great to help cut weight
 

kidfury

Duke status
Oct 14, 2017
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Jan. 6 panel moves forward with criminal contempt charge against Steve Bannon

if you pay attention to what's going on in this country you're a fool. Just spend all day hungrily pleasuring yourself like Life on Mars.
 
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Autoprax

Duke status
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They also constipate you and make you feel like absolute dog sh!t

And that's before the addiction
Different people have different reactions.

I've seen people go crazy on them.

I get super chill.

If I take occasionally, I really enjoy. My body always tells me when to stop.

Only 10% of the population will have addiction issues.

But I don't feel bad for them: An addictive personality is a gift.

Get addicted to weight lifting, guitar, Stoicism, and ice baths and make the world your oyster.

thanks you
 

Ifallalot

Duke status
Dec 17, 2008
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Different people have different reactions.

I've seen people go crazy on them.

I get super chill.

Only 10% of the population will have addiction issues.

An addictive personality is a gift.

Take up weight lifting, guitar, and ice baths and make the world your oyster.

thanks you
I do the first two, but haven't started teh ice baths yet
 

Autoprax

Duke status
Jan 24, 2011
51,676
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Joe rogan loves them
And saunas
Gotta be great for you
I think those are such good health building behaviors.

It puts us in a more robust natural state.

Right now we are like domesticated pigs.

I think they would help any mental or physical issues.

I was to get a sauna but a decent one is 5 Gs.

I'm trying not to buy sh!t.
 
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Autoprax

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He does it.

But he might have stopped.

You can get a lot of benefits of IF by lowering your calories a little

But if you like it, there is not reason not to do it.
 

Ifallalot

Duke status
Dec 17, 2008
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He does it.

But he might have stopped.

You can get a lot of benefits of IF by lowering your calories a little

But if you like it, there is not reason not to do it.
My problem with IF is that i gorge too hard when its feeding time

I am an example of someone it doesn't work for

Using the old grandma maxim of "don't eat in between meals" is simple, and keeps calories down as well. If we want to Bro Science it up, we can call it "Periodic Intermediate Fasting"
 

Autoprax

Duke status
Jan 24, 2011
51,676
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113
60
Vagina Point
My problem with IF is that i gorge too hard when its feeding time

I am an example of someone it doesn't work for

Using the old grandma maxim of "don't eat in between meals" is simple, and keeps calories down as well. If we want to Bro Science it up, we can call it "Periodic Intermediate Fasting"
#metoo

Once I get lean and train hard four-6 times a week, I can eat what I want.

Getting lean takes diet and exercise.

But maintaining is all about training.

I prefer that set up.

I'm a fatso now.