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sciatica tips
- Thread starter Truth
- Start date
The first thing to consider is overuse.
I would try to look for trigger points.
In the quads and hamstrings.
Trigger Point Therapy - Sciatica Overview
nielasher.com
If it does, hope you have good insurance and are in a place with the most modern tech possible.
Say hello to my new friend. You don’t want to know.
Get it taken care of before you’re dry docked for life.
yeah, not just for lower back spasms
it’s for sciatica too
healing back pain
dr John sarno
Can you paraphrase what the good Dr. has to say about structural damage to the l5/s1 vertebrae with the disk bulging out impinging on the nerve? Thanks in advance!
Imaging wouldn't be a bad idea.
But I would get a good trigger point person to work on trigger points.
If it's trigger points you'll know right away.
I would also work the psoas.
Overuse? What's a man to do? Stop surfing?Any numbness?
The first thing to consider is overuse.
I would try to look for trigger points.
In the quads and hamstrings.
Trigger Point Therapy - Sciatica Overview
Piriformis Syndrome - Stuart Hinds Sciatica is not a diagnosis in itself, it is rather a symptom of an underlying problem Sciatica is an umbrella term given to any sort of pain that is caused by irritation or compression of the sciatic nerve; this can include leg pain, sometimes accompanied by...
Trigger points? Cue Von Meister ridicule in 3,2,1...
No easy fixes. Whatever you choose to do it has to become a life style change, something you do consistently for the rest of your days.
If you have a lot of free time read this thread-
10 Myths About Lower Back Pain (LBP)
forum.surfer.com
i Don’t remember
I read the book a loooooong time ago
i think he said that reading the book doesn’t cure all back pain and there are structural damage scenarios that fall into that category
while waiting at the doctors office to see if there’s structural damage causing sciatica, truth could read the book
i don’t know that it could make anything worse