Hi all, I have seen a lot of info on lower and upper back pain online but was happy to see this forum! I am turning 49 and have been at it since I was a teenager. I have had a bit of revival trying to learn to foil surf on a 4'8". Lots of paddling and the middle of my back is sore as sh!t. It is a dull pain that has come and gone over the last few years. The pain is triggered when I do pullups, not when doing the pullup itself, but after I am done and my back relaxes. It feels like a sprain/connective tissue thing right along the spine. I have been kiteboarding for about 10 years now (windy a lot of the time here) so that may be a factor. Anyone with similar issues and found a way to resolve? I stretch and foam roll daily and am pretty flexible, but not really helping it go away.