How’s everyone holding up?
if you’re feeling mentally unhealthy today, try your hardest to prioritize doing something positive for your mental health
i hear meditation can be good for some people, even though I think I take naps while I’ve meditated
just putting on some music can change your mood
and one other thought is to show some appreciation to someone. I keep hearing that makes people feel better, on both sides of that comment
have a mentally healthy day erbbers!
if you’re feeling mentally unhealthy today, try your hardest to prioritize doing something positive for your mental health
i hear meditation can be good for some people, even though I think I take naps while I’ve meditated
just putting on some music can change your mood
and one other thought is to show some appreciation to someone. I keep hearing that makes people feel better, on both sides of that comment
have a mentally healthy day erbbers!