Leg Lock

Nov 19, 2002
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After surfing for a couple of hours or more I get these wickd leg locks where my toes get all tweaked and my leg wont straighten. Its extremely painful and kind of scary as I sink to the bottom...I have a pretty good stretch before each session yet these come all the time...wetsuit or trunks...
 

SurfDoc

Michael Peterson status
Dec 19, 2002
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ex-pat Huntington Beach
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Leg lock. A common problem and baffling. Some say "more vitamins and minerals" while others say "more GENTLE stretching and conditioning" whereas I say humans aren't built for long term cold water exposure. If you lock up, then get out of the water for a bit and warm up. Its a sign you need to rest.