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No. Just got caught up in a seem on the mat.That's some ugly toes! Did you miss a kick?
I figured out in my twenties that sparring causes injuries. Slow down old man.No. Just got caught up in a seem on the mat.
Haven’t been able to do much kicking because I broke the ankle on that same side 3 weeks ago.
I can’t.I figured out in my twenties that sparring causes injuries. Slow down old man.
I wear steel toe for work.If you're on your feet a lot a cast shoe can help. I got one from amazon. I work on my feet 12 hours a day, so when I broke the same toe, it was really achy at the end of a shift. Wore the cast shoe and tapped it and it helped a lot. 4 weeks to new bone 8 weeks to be done. good luck!
If we get waves in the next four weeks, I'll thank you for your sacrificeI wear steel toe for work.
Yeah, it hurts.
I surfed yesterday.If we get waves in the next four weeks, I'll thank you for your sacrifice
Up around the corner.Around here?!?
Nothing to do for a broken toe. Why pay a medical professional to tell me something I already know.whatever you do, don't see a doctor. They don't know what they're doing.
how'd you surf on it? Been walking around and doing my normal weight stuff at the gym but a teeny bit of pressure in the wrong spot and i get the sharpest pain ever.I surfed yesterday.
useful to go the doctor only if you need to straighten the toe back out. otherwise its just money down the toilet for them to tell you theres nothing they can do - go buy some ice and tape.whatever you do, don't see a doctor. They don't know what they're doing.