just some advice, clean up that outline a little bit with your sanding block. It seems like that one is a little rough.
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Board #0003, Al Merrick Sashimi template
- Thread starter JLW
- Start date
Someone said it on this thread I think, but try stretching and yoga for your back. I have posted this before, but my back used to be f-cked and I started streching every day and the pain went away quickly. Stretch out your legs, front and back, in a bunch of different positions. Then when you gain flexibility go to yoga, you will be amazed.