Acid Reflux?

Swallow Tail

Michael Peterson status
Oct 6, 2017
1,816
3,267
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Your Mom’s House
Refined/added sugar is the work of the devil.

Apple cider vinegar for the win. I have a bit of it every day. Quite acidic obviously so taking it straight not the best idea if you like your teeth. I mix a teaspoon w a scoop of this stuff in 16-20 oz of water.

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grapedrink

Duke status
May 21, 2011
26,412
15,277
113
A Beach
Started elevating my bed by 3" at the head end. Instead of a box spring I have something similar to this:

Put a 3.5" by 3.5" post under the head, then some boards and shims under the quarters and halfway points for support. Reflux is pretty much gone and I'm not snoring anymore either :beer:

Can't believe the answer was something so simple :foreheadslap:
 
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