My legs have never been an issue surfing. I ski, mountain bike and hike anytime I'm not surfing and squats + lunges at the gym. For me it's my arms and shoulders that always get toasted... My paddling endurance sucks when I've been out of the water for awhile; swimming doesn't seem to help much with that. An ill timed duck dive or turtle roll on bigger sets can really take a toll.
I live in the interior so I only get 3 surf trips in a year these days ..
My surf sessions are usually a brief session in the morning and sunset. I know when I was in the Baja I did need days off to recover from the surf, Cerritos and La Pastora were big-ish and that wrecked me. That's another reason I'd be wary of going with a group of die hard surfers at a camp... I can surf well but unless you're doing it consistently it can get tiring quickly on bigger days or when the current is strong, and when that happens you end up just being a hinderance to other surfers. Costa Rica I was there for two weeks and surfed every day but it was pretty small most days.
I live in the interior so I only get 3 surf trips in a year these days ..
My surf sessions are usually a brief session in the morning and sunset. I know when I was in the Baja I did need days off to recover from the surf, Cerritos and La Pastora were big-ish and that wrecked me. That's another reason I'd be wary of going with a group of die hard surfers at a camp... I can surf well but unless you're doing it consistently it can get tiring quickly on bigger days or when the current is strong, and when that happens you end up just being a hinderance to other surfers. Costa Rica I was there for two weeks and surfed every day but it was pretty small most days.
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