Yes, indirectly. You make better choices which keeps your caloric intake in check and allows you to be more active. Which are 100% valid and important, however it is not a metabolic mechanism in and of itself.You don't think that feeling better overall is beneficial to weight loss and maintenance.....
Am cat and lizard sitting for out of town neighbors.
They have a digital scale.
Just weighed myself at 4:30-ish PM....will be eating dinner in about an hour.
177.8 lbs or 80.82 kg
Will I gain or lose by end of holiday season, which is what, Hangover Recovery Day?
Will guess I am actually less come the morning or afternoon of 1/1/2022 when I can convince the neighbors to let me find out.
No idea, don't really care in a sense self-esteem kind of way, more care in a curious about pointless thing kind of way.
Any other takers?
Still can't taste anything? How long has it been?165 ish
down a few
i was up a few, but I can’t taste anything, so all the great tasting holiday meals and cookies have no power over me
still wish I could’ve tasted all of it
10-15lbs lighter than sometime in Nov. I've never weighed myself while feeding a cat AND a lizard. Need to get in on that action asap
tonight it seems like it might be coming back a littleStill can't taste anything? How long has it been?
and the phuckin weed, dude!