... The coaching cues for those lifts aren’t rocket science and were a big part of the study materials/exam.Program design too.
I haven’t read it in a while but I’m pretty sure anything you know and then some I can find in the CSCS manual or here
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Or in a book by Poliquin, Staley, Dan John, etc.
If the CSCS was so worthless why did your bf the juicy Dr J of Barbell Medicine see the need to get one.
“The NSCA Certified Strength and Conditioning Specialist (CSCS) certification is the gold standard in the strength and conditioning field.
Personal trainers, strength coaches, sports physical therapists, athletic trainers, and others try to tackle this exam to demonstrate advanced knowledge regarding training and science pertaining to athletes.
The CSCS exam is notoriously difficult with a pass rate of around 56%
. In this article, I will give you tips and strategies regarding how to study for and pass the CSCS exam.”
If you're interested in learning how to pass the CSCS exam, you've come to the right place. Follow these study recommendations and earn your CSCS credential
How I studied, prepared for and passed the CSCS exam. Why I wanted the Certified Strength and Conditioning Specialist certification and how it makes me a better running coach.