He actually recommended a gym in LA. Must not be the one you're referring to. I might eventually try the two hour consult. I'm going to try to do what I can on my own but if injury recurs I will seriously think about it.No, but I'm very familiar with them and they are by far the best facility in Orange County. They work with everything from stay at home moms through some of the highest level BJJ athletes today. I know the cost is high but its the difference between a professional and a gym bro that took a weekend online course for some dumb certification.
Also, it's not just training, Through their affiliation they are able to consult with doctors, PT's Pain specialists, nutritionists etc whenever someone comes through their door with an issue that needs attention or a special program to get healed up. It's very focused. If you think of it like medicine, there's a very specific prescription, formula, and dosage that will be designed for you and adjusted as you get well.
Given what you shared here you'll get well in a couple weeks. It sucks and is frustrating/depressing but you're going to heal. Just do what you can to remain active without aggravating it and you'll be good as new.