Recent content by Chocki

  1. Chocki

    L5-S1 issues from paddling

    Hi Self trained high level multi sport athlete able to demonstrate his ridiculous athleticism pretty much any way you can think about with very little concern to monetizing the cutting edge athletic performance (restoration) based sh!t he’s laying down ala “It’d be cool if you bought my book”...
  2. Chocki

    L5-S1 issues from paddling

    https://leansoliddogs.blog/2018/11/25/pavels-minimalism-when-all-you-have-is-a-hammer/ https://www.amazon.com/Beyond-Bodybuilding-Strength-Training-Renaissance/dp/0938045660 https://sealgrinderpt.com/blog/navy-seal-workout/mind-over-muscle-by-pavel.html/...
  3. Chocki

    Vintage Sticks and Tasty Waves

    http://shredsledz.net/
  4. Chocki

    Master shapers to buy a board while you can list...

    He always seemed like a wicked cool dude. Not to mention a rad surfer.
  5. Chocki

    L5-S1 issues from paddling

    He’s a MD so he must know what he’s talking about lol. Wtf does any of this even mean https://www.barbellmedicine.com/blog/does-bar-placement-in-the-squat-matter/ Whole thing reminds me of Scientology with its purposely confusing rhetoric and having to pay to move up levels. Just substitute a...
  6. Chocki

    How’s the stock market?

    https://www.bloomberg.com/opinion/articles/2020-09-14/what-it-takes-to-beat-the-s-p-500-over-30-years https://seekingalpha.com/article/4311763-what-learned-in-4-years-of-trying-to-beat-s-and-p-500
  7. Chocki

    Any Other Martial Artists Out There?

    https://blackbeltwiki.com/mau-rakau
  8. Chocki

    Any Other Martial Artists Out There?

    https://www.google.com/search?q=ancient+hawaiian+martial+arts&client=safari&hl=en-us&prmd=vsin&source=lnms&sa=X&ved=0ahUKEwjbteONsubrAhWQl3IEHeHRAQUQ_AUIEigA&biw=1080&bih=702&dpr=2
  9. Chocki

    Any Other Martial Artists Out There?

    “Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation's intangible cultural...
  10. Chocki

    Create Muscular Balance With Unilateral Training?

    https://breakingmuscle.com/fitness/create-muscular-balance-with-unilateral-training https://maxshank.com/strength-conditioning/2-secret-weapons/
  11. Chocki

    L5-S1 issues from paddling

    https://ericcressey.com/5-things-that-might-surprise-you-about-our-baseball-strength-and-conditioning-programs
  12. Chocki

    L5-S1 issues from paddling

    https://tonygentilcore.com/2014/12/can-move-body/ ““What makes the hammer throw so different and fascinating to me is the detail in the skill,” says Tom Sroka, a Team USA Weightlifting athlete who has had a lot of success in the track and field hammer. “It doesn’t matter how strong or powerful...
  13. Chocki

    Oceanside posters...

    Finally a candidate for public office I can believe in.
  14. Chocki

    L5-S1 issues from paddling

    The main problem with “fitness” and S&C is that’s dominated by opinions and the average person for whatever reason doesn’t have the tools to separate the wheat from the chaff. I felt as a former CSCS, that I’m at least qualified to give my opinion. I felt obligated to give my opinion based on...