Originally Posted By: the janitor
Originally Posted By: ifallalot

We're going to have a weight loss contest in our department starting in February. I'm already the skinniest guy but I think I can cut a good portion still. I might try pure carnivore for a month.

start bulking up fast, you only have a week to set your baseline. I'm thinking Popeyes for breakfast and lunch would be a good start

Pork rinds dipped in ice cream for every meal with Cheesecake Factory for snacks! jam_on

Cut carbs to 20% of intake (mostly from fruit), average of 1,800 calorie deficit per day, down 13 pounds in 17 days. Stocked. Told my wife when I get down to target weight, buying a new board. To which she says, are you selling your old one? Too funny. roflmao

Nothing is obscene provided it is done in bad taste.

Russ Meyer