Originally Posted By: hal9000
With all the talk about elite athletes in this thread, I wonder why nobody has mentioned the number of vegan athletes. There's got to be more of those than keto or HFLC athletes.




Probably because nobody cares shrug Elite athletes are elite athletes in spite of their diets, not because of them. You could add a 4 oz sliver of animal based protein to any vegan meal and probably improve their muscle retention, recovery, and performance shrug

You forgot it was STOLEN?!