Originally Posted By: hal9000
Originally Posted By: GWS

I was lifting at the time. Writing down every set for weights and reps. The lifts all went up. And this is after being on a plateau for a long time. So no loss in muscle mass.

The weight stayed off for about six months. So, NOT water. I eventually wanted to kill somebody for a piece of bread and glass of beer so it all came to a tragic end.

I guess its your word against mine then.

Pretty much. You don't lose water weight and then have it not come back for 6 months.

Anyone who has ever had to make/cut weight knows the difference between being sucked out/dehydrated as opposed to otherwise.