Originally Posted By: GWS
Nope.

I was lifting at the time. Writing down every set for weights and reps. The lifts all went up. And this is after being on a plateau for a long time. So no loss in muscle mass.

The weight stayed off for about six months. So, NOT water. I eventually wanted to kill somebody for a piece of bread and glass of beer so it all came to a tragic end.



I guess its your word against mine then.


"I'm sorry, Dave. I'm afraid I can't do that."