Originally Posted By: Duffy
Originally Posted By: GWS

I was lifting at the time. Writing down every set for weights and reps. The lifts all went up. And this is after being on a plateau for a long time. So no loss in muscle mass.

The weight stayed off for about six months. So, NOT water. I eventually wanted to kill somebody for a piece of bread and glass of beer so it all came to a tragic end.

I havent eaten any kind of bread in about a year and havent had beer (any alcohol) in over 10 years.

It isnt that hard.

Well we all have our vices. Or maybe that's just me? Bummer.

I just swore off bread/beer a week ago and so far, a bottle of cold beer still holds a certain allure, a certain prurient appeal as it were. Water drops sprinkled randomly upon the smooth glass of a Belgian triple, the sound of... no, the sigh of desire when the bottle is opened, the aroma of...

Oh look at that...

It is SO that hard.