Originally Posted By: GWS
Nope.

I was lifting at the time. Writing down every set for weights and reps. The lifts all went up. And this is after being on a plateau for a long time. So no loss in muscle mass.

The weight stayed off for about six months. So, NOT water. I eventually wanted to kill somebody for a piece of bread and glass of beer so it all came to a tragic end.



I havent eaten any kind of bread in about a year and havent had beer (any alcohol) in over 10 years.

It isnt that hard.


No eternal reward will forgive us now for wasting the dawn

- The Wasp