Originally Posted By: FecalFace
Cutting complete food groups out of your diet is silly. Not all carbs are bad.

Everything in moderation.

Plus if you're into any kind of activity that remotely requires endurance, you're fuct without carbs.

Intermitent fasting, sure.



This.

Fruits, vegetables, nuts, beans, brown rice, unprocessed foods, olive oil, seafood, and don't overeat. It's not that complicated.

Only in America do we have these dilemmas of "which diet is best for losing weight?!"


"I'm sorry, Dave. I'm afraid I can't do that."