Originally Posted By: tsenn
Old co workers sold the Pruvit Keto...bla bla bla...

Yeah I've seen some snake oil coming out to try and "promote ketones" and other BS

There's nothing to sell to make Keto work. All one has to do is stay under 25ish net carbs per day.

Intermittent fasting works on the same principles and gets the body to burn the same way with a less strict diet.

My entire existence is a failed gotcha