REMINDER: Siteowner has no obligation to monitor the Forums. However, Siteowner reserves the right to review the Materials submitted to or posted on the Forums, and remove, delete, redact or otherwise modify such Materials, in its sole discretion and for any reason whatsoever, at any time and from time to time, without notice or further obligation to you. Siteowner has no obligation to display or post any Materials provided by you. Siteowner reserves the right to disclose, at any time and from time to time, any information or Materials that Siteowner deems necessary or appropriate to satisfy any applicable law, regulation, contract obligation, legal or dispute process or government request. To further read the rules and terms of agreement of this Forum, click here.

Previous Thread
Next Thread
Print Thread
Page 38 of 47 1 2 36 37 38 39 40 46 47
Re: Can we talk about the keto diet? [Re: manbearpig] #2903449
01/25/19 01:49 AM
01/25/19 01:49 AM
Joined: Jan 2016
Posts: 14,784
Urbana, Illinois
H
hal9000 Online content OP
Tom Curren status
hal9000  Online Content OP
Tom Curren status
**
H

Joined: Jan 2016
Posts: 14,784
Urbana, Illinois
Originally Posted By: manbearpig
Any good resources people have found for this diet?

Thinking about doing it as it’s not really that far off of my current “diet” anyway from the little I know about it.


I'd ask around at your local CBD store, they usually know everything about everything.


"I'm sorry, Dave. I'm afraid I can't do that."
Re: Can we talk about the keto diet? [Re: hal9000] #2903663
01/25/19 02:52 PM
01/25/19 02:52 PM
Joined: Jan 2011
Posts: 29,969
Vagina Point
A
Autoprax Online content
Duke status
Autoprax  Online Content
Duke status
**
A

Joined: Jan 2011
Posts: 29,969
Vagina Point


incompetence is preferable to malice.
Re: Can we talk about the keto diet? [Re: sussle] #2903706
01/25/19 04:07 PM
01/25/19 04:07 PM
Joined: Dec 2008
Posts: 57,246
HB, CA
I
ifallalot Offline
Duke status
ifallalot  Offline
Duke status
**
I

Joined: Dec 2008
Posts: 57,246
HB, CA
Originally Posted By: sussle
Originally Posted By: manbearpig
Any good resources people have found for this diet?

Thinking about doing it as it’s not really that far off of my current “diet” anyway from the little I know about it.


as with most things, Reddit is a great resource: https://old.reddit.com/r/keto/

crowd-sourced, well-moderated, informative, supportive, BS is quickly dispatched. a hive mind, much like here.

I'll concur. /r/keto and its related subs like /r/ketogains are some of the best resources on the internet.

We're going to have a weight loss contest in our department starting in February. I'm already the skinniest guy but I think I can cut a good portion still. I might try pure carnivore for a month.


My entire existence is a failed gotcha
Re: Can we talk about the keto diet? [Re: Autoprax] #2903707
01/25/19 04:07 PM
01/25/19 04:07 PM
Joined: Dec 2008
Posts: 57,246
HB, CA
I
ifallalot Offline
Duke status
ifallalot  Offline
Duke status
**
I

Joined: Dec 2008
Posts: 57,246
HB, CA

I read this yesterday. Going to try a month


My entire existence is a failed gotcha
Re: Can we talk about the keto diet? [Re: hal9000] #2903716
01/25/19 04:24 PM
01/25/19 04:24 PM
Joined: Jan 2011
Posts: 29,969
Vagina Point
A
Autoprax Online content
Duke status
Autoprax  Online Content
Duke status
**
A

Joined: Jan 2011
Posts: 29,969
Vagina Point
I think the milage may vary.

But I think some people legitimately thrive on in.

I could do. I think. I should try for a month.

I'm would drink a little wine and hard stuff.

I think the variation would be good. A form of hormesis.

WH Dana in "two year before the mast" said, he thrived on a diet made exclusivity of meat and red wine when he was working in Dana Point on a big Spanish ranch.


incompetence is preferable to malice.
Re: Can we talk about the keto diet? [Re: Autoprax] #2903717
01/25/19 04:28 PM
01/25/19 04:28 PM
Joined: Dec 2008
Posts: 57,246
HB, CA
I
ifallalot Offline
Duke status
ifallalot  Offline
Duke status
**
I

Joined: Dec 2008
Posts: 57,246
HB, CA
There's no way I could do that forever. The Plains Indians lived mainly on red meat during the horse period.

I need to read Two Years Before the Mast again.


My entire existence is a failed gotcha
Re: Can we talk about the keto diet? [Re: Autoprax] #2903761
01/25/19 05:16 PM
01/25/19 05:16 PM
Joined: Jan 2016
Posts: 14,784
Urbana, Illinois
H
hal9000 Online content OP
Tom Curren status
hal9000  Online Content OP
Tom Curren status
**
H

Joined: Jan 2016
Posts: 14,784
Urbana, Illinois
Originally Posted By: Autoprax
I think the milage may vary.

But I think some people legitimately thrive on in.

I could do. I think. I should try for a month.

I'm would drink a little wine and hard stuff.

I think the variation would be good. A form of hormesis.

WH Dana in "two year before the mast" said, he thrived on a diet made exclusivity of meat and red wine when he was working in Dana Point on a big Spanish ranch.



Did he get gout?


"I'm sorry, Dave. I'm afraid I can't do that."
Re: Can we talk about the keto diet? [Re: ifallalot] #2903841
01/25/19 06:17 PM
01/25/19 06:17 PM
Joined: Mar 2003
Posts: 9,897
north of the bridge
T
the janitor Offline
Rabbitt Bartholomew status
the janitor  Offline
Rabbitt Bartholomew status
**
T

Joined: Mar 2003
Posts: 9,897
north of the bridge
Originally Posted By: ifallalot


We're going to have a weight loss contest in our department starting in February. I'm already the skinniest guy but I think I can cut a good portion still. I might try pure carnivore for a month.


start bulking up fast, you only have a week to set your baseline. I'm thinking Popeyes for breakfast and lunch would be a good start

Re: Can we talk about the keto diet? [Re: the janitor] #2903882
01/25/19 07:22 PM
01/25/19 07:22 PM
Joined: Jan 2002
Posts: 49,804
The Bar
K
Kento Offline
Duke status
Kento  Offline
Duke status
**
K

Joined: Jan 2002
Posts: 49,804
The Bar
Originally Posted By: the janitor
Originally Posted By: ifallalot


We're going to have a weight loss contest in our department starting in February. I'm already the skinniest guy but I think I can cut a good portion still. I might try pure carnivore for a month.


start bulking up fast, you only have a week to set your baseline. I'm thinking Popeyes for breakfast and lunch would be a good start


Pork rinds dipped in ice cream for every meal with Cheesecake Factory for snacks! jam_on

Cut carbs to 20% of intake (mostly from fruit), average of 1,800 calorie deficit per day, down 13 pounds in 17 days. Stocked. Told my wife when I get down to target weight, buying a new board. To which she says, are you selling your old one? Too funny. roflmao


Nothing is obscene provided it is done in bad taste.

Russ Meyer
Re: Can we talk about the keto diet? [Re: hal9000] #2903937
01/25/19 09:50 PM
01/25/19 09:50 PM
Joined: Jan 2011
Posts: 29,969
Vagina Point
A
Autoprax Online content
Duke status
Autoprax  Online Content
Duke status
**
A

Joined: Jan 2011
Posts: 29,969
Vagina Point
Originally Posted By: hal9000
Originally Posted By: Autoprax
I think the milage may vary.

But I think some people legitimately thrive on in.

I could do. I think. I should try for a month.

I'm would drink a little wine and hard stuff.

I think the variation would be good. A form of hormesis.

WH Dana in "two year before the mast" said, he thrived on a diet made exclusivity of meat and red wine when he was working in Dana Point on a big Spanish ranch.



Did he get gout?


I believe that genetics can influence gout, age too.

The point is that one size doesn't fit all.


incompetence is preferable to malice.
Re: Can we talk about the keto diet? [Re: the janitor] #2903944
01/25/19 10:04 PM
01/25/19 10:04 PM
Joined: Dec 2008
Posts: 57,246
HB, CA
I
ifallalot Offline
Duke status
ifallalot  Offline
Duke status
**
I

Joined: Dec 2008
Posts: 57,246
HB, CA
Originally Posted By: the janitor
Originally Posted By: ifallalot


We're going to have a weight loss contest in our department starting in February. I'm already the skinniest guy but I think I can cut a good portion still. I might try pure carnivore for a month.


start bulking up fast, you only have a week to set your baseline. I'm thinking Popeyes for breakfast and lunch would be a good start

Eating pizza with cookies for dessert would be a far better weight gain program for me


My entire existence is a failed gotcha
Re: Can we talk about the keto diet? [Re: ifallalot] #2903946
01/25/19 10:09 PM
01/25/19 10:09 PM
Joined: Jan 2002
Posts: 25,851
R
Random Guy Offline
Duke status
Random Guy  Offline
Duke status
**
R

Joined: Jan 2002
Posts: 25,851
Originally Posted By: ifallalot
Originally Posted By: the janitor
Originally Posted By: ifallalot


We're going to have a weight loss contest in our department starting in February. I'm already the skinniest guy but I think I can cut a good portion still. I might try pure carnivore for a month.


start bulking up fast, you only have a week to set your baseline. I'm thinking Popeyes for breakfast and lunch would be a good start

Eating pizza with cookies for dessert would be a far better weight gain program for me


Oh, you going to be in ny or nj?
Sounds like in this weight loss challenge, some people are going to have a big fat advantage over others
cowabunga
rg

Re: Can we talk about the keto diet? [Re: ifallalot] #2904049
01/26/19 12:35 AM
01/26/19 12:35 AM
Joined: Jan 2002
Posts: 18,123
San Francisco, CA
M
Mr Doof Offline
Duke status
Mr Doof  Offline
Duke status
***
M

Joined: Jan 2002
Posts: 18,123
San Francisco, CA
Originally Posted By: ifallalot
There's no way I could do that forever. The Plains Indians lived mainly on red meat during the horse period.


I suppose one could argue that was one benefit the Spanish brought to the Native Americans (the introduction of the horse).... drowning

Anyway, this paper provides some context for earlier human civilization life expectancy....lots of red meat or not.

Re: Can we talk about the keto diet? [Re: stu dog] #2904110
01/26/19 03:25 AM
01/26/19 03:25 AM
Joined: Feb 2007
Posts: 8,072
NOC
L
laidback Offline
Kelly Slater status
laidback  Offline
Kelly Slater status
**
L

Joined: Feb 2007
Posts: 8,072
NOC
Originally Posted By: stu dog
almond or coconut flour as replacements. need to get fake sugar.


Do what you have to do but I'd highly recommend staying away from "fake sugar " it's not worth it....do you really need it?

I still have a bag of almond flour stashed somewhere.....


Nobody surfs here anymore..........it's too crowded

shaka
Re: Can we talk about the keto diet? [Re: laidback] #2904421
01/27/19 04:56 AM
01/27/19 04:56 AM
Joined: Jan 2003
Posts: 34,248
CA
S
stu dog Offline
Duke status
stu dog  Offline
Duke status
**
S

Joined: Jan 2003
Posts: 34,248
CA
Originally Posted By: laidback
Originally Posted By: stu dog
almond or coconut flour as replacements. need to get fake sugar.


Do what you have to do but I'd highly recommend staying away from "fake sugar " it's not worth it....do you really need it?

I still have a bag of almond flour stashed somewhere.....


I'm only using it for backing. Never been a sugar person.
Feeling good a week into Keto-ish. Turnips are a good substitute for breakfast potatoes. Califlower rice ain’t that bad

Page 38 of 47 1 2 36 37 38 39 40 46 47

Moderated by  Groundswell, Nameless60, r32