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Can we talk about the keto diet? #2891423
12/27/18 05:36 PM
12/27/18 05:36 PM
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hal9000 Offline OP
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And how dumb it is?


"I'm sorry, Dave. I'm afraid I can't do that."
Re: Can we talk about the keto diet? [Re: hal9000] #2891426
12/27/18 05:53 PM
12/27/18 05:53 PM
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Here
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Just ask anyone you know who is on it. They seem to love talking about their diet almost as much as vegans. dancing


"I love it when people who are supposed to be surfers.....posting on a surfing forum.....don't know the difference between stoke and stock." - GromsDad
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Re: Can we talk about the keto diet? [Re: hal9000] #2891433
12/27/18 06:11 PM
12/27/18 06:11 PM
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my french neighbors eat this way...

I said, "you guys are ketogenic?"

they said, "no. we're just french"

(she is gluten intolerant, so it's basically all protein, cheese, veggies.)

it's an easy diet, especially if you do your own cooking.


It’s like the GZA coming on after U-God
Re: Can we talk about the keto diet? [Re: hal9000] #2891435
12/27/18 06:14 PM
12/27/18 06:14 PM
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Rotting away on the 405
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Is this a bat signal to Squidley to post us his extensive keto research? batman

Or are you guys just going to argue over here now?

Re: Can we talk about the keto diet? [Re: tacos] #2891510
12/27/18 10:07 PM
12/27/18 10:07 PM
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hal9000 Offline OP
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Originally Posted By: tacos
Is this a bat signal to Squidley to post us his extensive keto research? batman

Or are you guys just going to argue over here now?


a little from column A, a little from column B


"I'm sorry, Dave. I'm afraid I can't do that."
Re: Can we talk about the keto diet? [Re: sizzld1] #2891511
12/27/18 10:07 PM
12/27/18 10:07 PM
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Originally Posted By: sizzld1
Just ask anyone you know who is on it. They seem to love talking about their diet almost as much as vegans. dancing


Seriously. This is all I've been hearing about at ever stupid xmas dinner I've attended. It's like a competition.


"I'm sorry, Dave. I'm afraid I can't do that."
Re: Can we talk about the keto diet? [Re: hal9000] #2891522
12/27/18 10:27 PM
12/27/18 10:27 PM
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Your mom�s house
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Im on the Frito diet.


�No eternal reward will forgive us now for wasting the dawn�

- The Wasp
Re: Can we talk about the keto diet? [Re: hal9000] #2891532
12/27/18 11:51 PM
12/27/18 11:51 PM
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north of the bridge
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north of the bridge
Originally Posted By: hal9000
Originally Posted By: sizzld1
Just ask anyone you know who is on it. They seem to love talking about their diet almost as much as vegans. dancing


Seriously. This is all I've been hearing about at ever stupid xmas dinner I've attended. It's like a competition.


take it up a notch and tell them how you used to be keto, but got tired of consuming factory farmed meat and now you only eat what you kill or find


Re: Can we talk about the keto diet? [Re: hal9000] #2891533
12/27/18 11:58 PM
12/27/18 11:58 PM
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Keto is the new Crossfit.


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Re: Can we talk about the keto diet? [Re: hal9000] #2891555
12/28/18 01:38 AM
12/28/18 01:38 AM
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I tried it for about a 6 weeks. The idea is simple. If your body doesn't have any carbs to burn it will burn fat instead. I lost about 12lbs in that 6 weeks. During that time I didn't exercise much more than walking a couple of miles 3 or 4 times a week. I didn't calorie count but I drastically reduced carbs and I ate no "bad" carbs. The worst side effect was constipation.

About 2 weeks ago I began weight training and playing basketball. My neighbor, (who is a trainer), says I need carbs for what I'm doing so I'm back to a more normal diet.

We'll see.

Last edited by LogHauler; 12/28/18 01:38 AM.
Re: Can we talk about the keto diet? [Re: hal9000] #2891556
12/28/18 02:17 AM
12/28/18 02:17 AM
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san diego
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Most of them talk about it because they are selling it...multi level marketing bs...

Re: Can we talk about the keto diet? [Re: hal9000] #2891557
12/28/18 02:19 AM
12/28/18 02:19 AM
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When I started looking at diets and food I started at longevity...who lives the longest and what do they eat? That led me to the Blue Zones...pretty much how I eat regularly...

Re: Can we talk about the keto diet? [Re: tsenn] #2891559
12/28/18 02:51 AM
12/28/18 02:51 AM
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hal9000 Offline OP
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Originally Posted By: tsenn
Most of them talk about it because they are selling it...multi level marketing bs...


What is there to sell? Its not like theres Zone bars or MCT oil to sell.


"I'm sorry, Dave. I'm afraid I can't do that."
Re: Can we talk about the keto diet? [Re: hal9000] #2891563
12/28/18 02:59 AM
12/28/18 02:59 AM
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friends of mine swear by it but I like certain foods too much and dont have problems losing weight as long as Im burning more cals than Im eating.

Re: Can we talk about the keto diet? [Re: NDG80] #2891564
12/28/18 03:16 AM
12/28/18 03:16 AM
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Any eating plan without carbs is foolish.

Guess what, if your wife or GF gets on this keto diet she's going to be a BTB. BIG TIME BITCH.

No carbs = irritable kunt.

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