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Re: Time to Weigh in for 20th Annual Holiday Weight Gain/Loss Challenge [Re: surf cat] #2882684
12/03/18 09:41 PM
12/03/18 09:41 PM
Joined: Jun 2017
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drunjk Offline
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i'm glad most of you are fat and dumb and will die hated, hopefully after choking on a piece of sub-par turkey at a festive holiday dinner in front of your stupid family members

Re: Time to Weigh in for 20th Annual Holiday Weight Gain/Loss Challenge [Re: drunjk] #2882701
12/03/18 10:49 PM
12/03/18 10:49 PM
Joined: Feb 2005
Posts: 5,771
Oceansuck
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jkb Offline
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Posts: 5,771
Oceansuck
roflmao


Legal Disclaimer: jkb's posts are written by his Posting Agent, whose views and opinions do not necessarily represent those of jkb.
Re: Time to Weigh in for 20th Annual Holiday Weight Gain/Loss Challenge [Re: surf cat] #2883170
12/05/18 04:58 AM
12/05/18 04:58 AM
Joined: Jul 2015
Posts: 1,334
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92122 Offline
Gerry Lopez status
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Joined: Jul 2015
Posts: 1,334
5 11 188lbs

Should be 180lbs or slightly less.


"Success consists of going from failure to failure without loss of enthusiasm"
Re: Time to Weigh in for 20th Annual Holiday Weight Gain/Loss Challenge [Re: surf cat] #2883214
12/05/18 12:34 PM
12/05/18 12:34 PM
Joined: Sep 2014
Posts: 2,473
hulling, mostly...
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SurfFuerte Offline
Michael Peterson status
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Michael Peterson status
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Joined: Sep 2014
Posts: 2,473
hulling, mostly...
5'11 x 143lbs

may be alone and choking on a bit of turkey, but surely not fat.

when the erBB weight gain challenge yo?

dancing


roscoe jones
Re: Time to Weigh in for 20th Annual Holiday Weight Gain/Loss Challenge [Re: Fuller] #2883453
12/05/18 08:06 PM
12/05/18 08:06 PM
Joined: Apr 2013
Posts: 10,080
THE TERRORIST OF TERRAMAR
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Coat Hanger Offline
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Joined: Apr 2013
Posts: 10,080
THE TERRORIST OF TERRAMAR
Originally Posted By: Fuller
It's not T-Day until surf cat updates the community weigh in. Once again I'm weighing in at 6-0 158#

Was down to about 152 this summer with a lot of swimming and biking. Time to pack on a few pounds in anticipation of ski season.

aloha everybody, eat well and be thankful!


You're not physically useful for much....but I think you can join Antifa.


Originally Posted By: StuAzole
The deference given to veterans is insane. They signed up, did their job and got paid for it. Fine.
Re: Time to Weigh in for 20th Annual Holiday Weight Gain/Loss Challenge [Re: NDG80] #2883906
12/06/18 05:22 PM
12/06/18 05:22 PM
Joined: Apr 2013
Posts: 10,080
THE TERRORIST OF TERRAMAR
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Posts: 10,080
THE TERRORIST OF TERRAMAR
Originally Posted By: NDG80
Me = 183 5'11 as of this morning down from 203 In August.

Going to try and get to 175, then put a few pounds back in muscle.



Why lose weight to gain weight?

When you're in a caloric deficit you lose both fat and muscle. This is regardless of physical activity or muscular stress.

When you are in a caloric surplus you gain fat and muscle. This is regardless of physical activity or muscular stress.

When you throw the kitchen sink at either, what do you do in six weeks when it stops working.

Read up on "Medium Effective Dose". Make a small change from your current median and see what the resultant change is. It could be as simple as removing a single staple from your diet or adding additional physical stress to your daily routine.

If you goal is to become stronger with lower body fat, set a reasonable goal, make a couple changes, observe and correct. Swinging back from one to the other generally isn't healthy or has lasting effects.


Originally Posted By: StuAzole
The deference given to veterans is insane. They signed up, did their job and got paid for it. Fine.
Re: Time to Weigh in for 20th Annual Holiday Weight Gain/Loss Challenge [Re: Coat Hanger] #2884641
12/07/18 11:20 PM
12/07/18 11:20 PM
Joined: Jan 2006
Posts: 445
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StinkinHippie Offline
Legend (inyourownmind)
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Joined: Jan 2006
Posts: 445
I lost 4 pounds over my 10 days off over Thanksgiving.

2-3 hour session 9 of 10 days. Isagenix shakes. Not going crazy at dinner.

Re: Time to Weigh in for 20th Annual Holiday Weight Gain/Loss Challenge [Re: surf cat] #2895290
01/08/19 01:26 AM
01/08/19 01:26 AM
Joined: Jan 2002
Posts: 25,841
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Random Guy Offline
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Joined: Jan 2002
Posts: 25,841
Ok, arent we supposed to post up how much we gained or lost?
Ill open
Im up 3 pounds, now weighing 165
My height didnt change at all
cowabunga
rg

Re: Time to Weigh in for 20th Annual Holiday Weight Gain/Loss Challenge [Re: surf cat] #2895307
01/08/19 01:56 AM
01/08/19 01:56 AM
Joined: Mar 2006
Posts: 7,528
Gig Harbor
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shiver_me_timbers Offline
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Joined: Mar 2006
Posts: 7,528
Gig Harbor
I'm 188 buck nekkid. Still almost 6'2" So I gained a pound over the haulidays.


"Not what we have but what we enjoy, constitutes our abundance." - John Petit-Senn
Re: Time to Weigh in for 20th Annual Holiday Weight Gain/Loss Challenge [Re: surf cat] #2895311
01/08/19 02:05 AM
01/08/19 02:05 AM
Joined: Jan 2017
Posts: 12,204
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BillyOcean Offline
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60/ 165 lbs

Up from 160 last year

Would like to gain a bit more but I enjoy beating my wife at anorexia

Re: Time to Weigh in for 20th Annual Holiday Weight Gain/Loss Challenge [Re: BillyOcean] #2895317
01/08/19 02:17 AM
01/08/19 02:17 AM
Joined: Jan 2006
Posts: 445
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StinkinHippie Offline
Legend (inyourownmind)
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Legend (inyourownmind)
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Joined: Jan 2006
Posts: 445
I gained 5 pounds over my 3 week vacation.

Not bad considering half was away from home and we were hitting the wine hard.

Since I lost 4 over thanksgiving, I'm up one pound during a time I'm usually up 10 or even 15.

Re: Time to Weigh in for 20th Annual Holiday Weight Gain/Loss Challenge [Re: surf cat] #2895346
01/08/19 03:27 AM
01/08/19 03:27 AM
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beerbelly Offline
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Down 5 pounds to 180. No booze and lots of walking. Could get lower if I gave up cookies and ice cream every night before bed, but f that.

Re: Time to Weigh in for 20th Annual Holiday Weight Gain/Loss Challenge [Re: beerbelly] #2895522
01/08/19 05:57 PM
01/08/19 05:57 PM
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Posts: 2,176
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PhatCruiser Offline
Michael Peterson status
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Joined: Feb 2007
Posts: 2,176
Up a bit - 182.


"Keep it together, keep it together, keep it together"
Re: Time to Weigh in for 20th Annual Holiday Weight Gain/Loss Challenge [Re: PhatCruiser] #2895559
01/08/19 06:40 PM
01/08/19 06:40 PM
Joined: Apr 2015
Posts: 2,163
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PPK96754 Offline
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Fluctuating 178 to 188 ~
186.4 ( 1-8-19 )
facelick


It's just you, and your ability to paddle and surf - catching & riding waves is all on you, period ~ ~ ~ MitchellC
Re: Time to Weigh in for 20th Annual Holiday Weight Gain/Loss Challenge [Re: beerbelly] #2895563
01/08/19 06:46 PM
01/08/19 06:46 PM
Joined: Oct 2009
Posts: 1,940
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sussle Offline
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Originally Posted By: beerbelly
Down 5 pounds to 180. No booze and lots of walking. Could get lower if I gave up cookies and ice cream every night before bed, but f that.
why does food taste so much better at 11 pm?


ideologically vacant
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