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#2659064 - 07/06/17 03:02 PM Re: Best Surf Recovery Supplement? [Re: CloseOutBs]
SurfDoc Offline
Michael Peterson status
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Registered: 12/19/02
Posts: 1927
Loc: Huntington Beach
Common sense? Rest, hydration, balanced diet, limit alcohol, limit smoking to ZERO, stretching, timed sessions (don't go for hours in the sun without a break) etc.
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#2659212 - 07/06/17 10:00 PM Re: Best Surf Recovery Supplement? [Re: CloseOutBs]
Autoprax Offline
Duke status
**

Registered: 01/24/11
Posts: 16771
Loc: Vagina Point
That's boring. Where's my pill!
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#2660507 - 07/10/17 02:46 PM Re: Best Surf Recovery Supplement? [Re: CloseOutBs]
Clayster Offline
Michael Peterson status
**

Registered: 10/26/05
Posts: 3278
Eating a lot of potassium and magnesium rich foods helps me. Or take supplements.

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#2670210 - 08/06/17 08:04 AM Re: Best Surf Recovery Supplement? [Re: CloseOutBs]
GromsDad Online   content
Kelly Slater status
**

Registered: 01/21/14
Posts: 7714
Loc: 600 yards from the surf.
Vitamin I. I for Ibuprofen.
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"The Purpose Of Global Warming Is To Put Handcuffs On American Liberty And Prosperity." Joe Bastardi

"I hope we have once again reminded people that man is not free unless government is limited. There's a clear cause and effect here that is as neat and predictable as a law of physics: As Government expands, Liberty contracts." Ronald Reagan

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#2671176 - 08/09/17 02:03 AM Re: Best Surf Recovery Supplement? [Re: laidback]
ifallalot Offline
Duke status
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Registered: 12/17/08
Posts: 42690
Loc: HB, CA
Originally Posted By: laidback
Dead lifts...

Squats and bench as well
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